I built one of Ottawa’s first community gardens 🌱 Nutritionist & Gym Owner. Helping develop healthier lifestyles. 🍊 Free cookbook here ⬇️ IG: Alyciaemily
The garden
Joined November 2016
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Alycia retweeted
Me looking at all the other millennials that didn’t make it through the tattoo trend unscathed.
Alycia retweeted
This made me smile. Grounding is so relaxing and peaceful. Nature is the best thing ever 💚
🎥: living.withem on TT.
Alycia retweeted
it’s unfortunate that many women believe that women will choose to labor unmedicated for simply the “medal” or bragging rights instead of understanding the true prize (and the reasons to do it unmedicated) being a smoother recovery, lower risk of 3rd/4th degree tearing, lower risk of needing vacuum or forceps, the ability to move around during and after birth, peeing without a catheter, your natural flow of hormones following labor are not disrupted and allow for best baby bonding and breastfeeding outcomes, less swelling, avoiding possible long-term complications like chronic pain and nerve damage, and the many more benefits.
so yes, you should be proud of yourself for enduring the worst now for you and your baby’s benefit later.
I understand there’s no “prize” for having a baby naturally with no epidural, but I didn’t manage to do it last time, and labor is really very painful, so actually I think you are allowed to be proud of yourself and have some bragging rights, I’m gonna be pretty proud of myself if I can manage to do it naturally this second time around
Alycia retweeted
Getting a wife is very powerful because you get a personal psychic that will tell you things like “your keys are in the gray pants in the hamper” and “he will ultimately betray you.”
Alycia retweeted
pretty cute when a baby is so upset and nothing you do is helping then they let out a big burp or toot they are instantly happy again
Alycia retweeted
Normalize pursuing the highest version of yourself in all domains of life. Run fast. Lift heavy. Eat right. Run up the business. Get your mind in order. Treat strangers like friends, and friends like family. Life is short. Pursue your potential. Inspire others.
Alycia retweeted
I've been married 30 years. When we got married, we agreed that as the husband, I would make all the big decisions and my wife would make all the small decisions.
It's worked out great! I'm just surprised there have never been any big decisions.
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Alycia retweeted
When someone has “Do Not Disturb” on it’s like oh ok I didn’t realize the great philosopher was in their hour of seclusion pardon me for even daring to enter their precious mind palace
Alycia retweeted
could try: “thank you for offering me this neurotoxin. I’ll pass bc it shrinks brain hippocampal grey matter volume and accelerates white-matter loss; impairs neurogenesis and elevates neuro-inflammatory markers. It fragments REM and slow-wave sleep, making me depressed, grumpy and slow. But please don’t let that interfere with your enjoyment.”
