Reposts from @ARModelBlog | teapawt

ARModelBlog retweeted

@JamescharliejNov 7

Everyone wants the body, but not everyone wants the lifestyle that comes with it

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ARModelBlog retweeted

aakansha@garlicnaandoNov 7

if i'm eating a carrot don't talk to me i can't hear a fucking thing in here

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ARModelBlog retweeted

大胸筋ちゃん@プロボクサー高橋瑠伊

@RFitness0612Nov 7

←前日　当日→ 今回の試合は体脂肪率12-13%くらいで臨みました🔥素敵なお写真ありがとうございました！今日からトレーニング再開です！

Image from 大胸筋ちゃん@プロボクサー高橋瑠伊 (@RFitness0612)

Image from 大胸筋ちゃん@プロボクサー高橋瑠伊 (@RFitness0612)

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ARModelBlog retweeted

らだは🚴‍♂️@radahaNov 7

30分TTのタイムと一番強く関係していたのは、VO2maxではなく「RCP（呼吸性代償点）でのパワー」だった。という研究が出た（JSCR, 2026/11/2）。気になったので、中身をまとめて自分に当てはめてみる。

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ARModelBlog retweeted

A.@alandaetaeNov 7

Home, eat, sleep, rinse and repeat.

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ARModelBlog retweeted

Lieke Klaver@IiekeklaverNov 7

Rennen in het bos, beste gevoel ooit 🏃‍♀️🌴

Image from Lieke Klaver (@Iiekeklaver)

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ARModelBlog retweeted

تجهيز وجبات الأسبــوع الجديد ✅♥️

Image from نُـ (@life_n9)

Image from نُـ (@life_n9)

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ARModelBlog retweeted

@JamescharliejNov 6

Hit the gym. Stay out of drama. Work hard. Focus on yourself. Stop worrying about what others are doing.

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ARModelBlog retweeted

🧝🏽‍♀️@_maejaeNov 6

Always excited for the weekend cause it means I get to go on long runs…

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ARModelBlog retweeted

ゆめ@減量中@mekomeko1996Nov 3

背中はデカけりゃデカいほどかっこいい！ #筋トレ #減量 #マッスルゲート #大会 #ダイエット

Image from ゆめ@減量中 (@mekomeko1996)

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ARModelBlog retweeted

@joggingnyankoNov 4

大胸筋と三頭筋のトレした💪

Image from にゃん子 (@joggingnyanko)

Image from にゃん子 (@joggingnyanko)

Image from にゃん子 (@joggingnyanko)

Image from にゃん子 (@joggingnyanko)

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ARModelBlog retweeted

Crazy how it takes 6 months to see progress in the gym but only 6 days to lose it 🫠

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ARModelBlog retweeted

@brianxotisOct 30

having beef with me is a one-sided activity. i have other things to do.

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ARModelBlog retweeted

Dr. K@klanaydOct 29

Ran 2 miles in exactly 21 minutes today. New best😭

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ARModelBlog retweeted

@TasteAtlasOct 29

What does “rich in nutrients” actually look like? The answer depends on what you measure—and how you prepare the food. These comparisons put familiar ingredients side by side, using approximate values per 100 g. Swipe through and see which ones surprise you. Which food did you expect to rank higher?

Image from TasteAtlas (@TasteAtlas)

Image from TasteAtlas (@TasteAtlas)

Image from TasteAtlas (@TasteAtlas)

Image from TasteAtlas (@TasteAtlas)

Readers added context they thought people might want to know

Nutrient comparisons per 100 g largely track water content and favor dry concentrated foods; nutrient density is standardly assessed per calorie instead. hgic.clemson.edu/factsheet/nutr… myfooddata.com/articles/most-… nourishedbyscience.com/nutrientdensit… link.springer.com/article/10.118…

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ARModelBlog retweeted

𝕯𝖊𝖊@deeomi_Oct 25

never have i ever met a cool person who wasn't kind

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ARModelBlog retweeted

@kennyhealth444Oct 24

sleep supplement tier list: 5-HTP: 1/10 ashwaghanda: 2/10 chamomile: 2.5/10 apigenin: 4/10 CBD: 4.5/10 lemon balm: 5/10 valerian: 6/10 melatonin: 7.5/10 l-theanine: 9/10 glycine: 9/10 magnesium: 9.5/10

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ARModelBlog retweeted

@ARModelMeOct 24

Image from ARModel® (@ARModelMe)

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ARModelBlog retweeted

B.@buhlesrevengeOct 22

mango tastes like it’s serious about being a fruit

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ARModelBlog retweeted

Amaya_Fitness@Amaya_FitnessOct 23

Eliminar el azúcar es lo mejor que puedes hacer por tu cuerpo. 🫵

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