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deleted at 11k Vote for me: https://teapawt.net/t.co/A3ltcN1nDV Vote for me: https://teapawt.net/t.co/AcjAzQd7Yn

Joined March 2026
Replying to @Golden_Ness
No don’t delete 🥰😍
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Yes ma’am, and other things 😎🛠️
Next 2/3 months is just gym and hibernation tbh
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Replying to @una_yyyc
Berberine!
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ARModelBlog retweeted
Everyone wants the body, but not everyone wants the lifestyle that comes with it
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if i'm eating a carrot don't talk to me i can't hear a fucking thing in here
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←前日 当日→ 今回の試合は体脂肪率12-13%くらいで臨みました🔥素敵なお写真ありがとうございました!今日からトレーニング再開です!
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I Trust the process & expertise, and if they have pics even better.
Should a coach’s physique matter more than the results they get for their client?
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30分TTのタイムと一番強く関係していたのは、VO2maxではなく「RCP(呼吸性代償点)でのパワー」だった。という研究が出た(JSCR, 2026/11/2)。気になったので、中身をまとめて自分に当てはめてみる。
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Home, eat, sleep, rinse and repeat.
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True 💯
Your Team has to be as hungry as you or the goal will never be achieved.
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Rennen in het bos, beste gevoel ooit 🏃‍♀️🌴
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I’ll take more shoots & more fun on the way 🥰🛩️
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Of course I’m Salty 😜🤪
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ARModelBlog retweeted
تجهيز وجبات الأسبــوع الجديد ✅♥️
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Hit the gym. Stay out of drama. Work hard. Focus on yourself. Stop worrying about what others are doing.
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Always excited for the weekend cause it means I get to go on long runs…
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