College S&C➡️High School S&C @Taycobulldogs . Here to learn, teach, and inspire. CSCS | USAW-L1
Perry
Joined July 2020
- Tweets133
- Following297
- Followers85
- Likes755
Cade Johnson retweeted
Week 4 clips
#66 Center
@TaycoBulldogs @CoachBraswell1 @Johnson_Method @PrepRedzoneFL @FLPrepVarsity
Cade Johnson retweeted
Andy Reid is making prehistoric football plays great again 🫡
Single Wing Flip G/H Counter 💥
Kenneth Walker said they’ve been studying film from the 1900’s 🎥
Cade Johnson retweeted
You get what you train for. If you don't plan and work for it, don't be surprised when it doesn't happen. #specificity
Cade Johnson retweeted
Kid: “Coach I can’t lift. I got injuries on my hands. My mom is taking me to the ER for it this afternoon.”
*shows me calluses on his hands
Me: “sounds good. Bring me a note tomorrow.”
Civilian weights is a magical land.
Cade Johnson retweeted
Week 2 clips. #66 RT
@CoachBraswell1 @Johnson_Method @TaycoBulldogs @PrepRedzoneFL @FlaHSFootball @AlanDodimead
Cade Johnson retweeted
Very proud of Trey!
It’s a GREAT day to be a D.A.W.G.‼️ @AlisonPosey14 @CoachBraswell1 @Johnson_Method @CoachOchoEllis @CoachShaneBoggs @scayson77 @4quartersonline
Trey Lytle is a leader on defense for the @TaycoBulldogs.
He's also a leader in classroom, boasting a 4⃣.6⃣ GPA, and when he graduates? He'll do so with his AA degree in hand. 🤝
Trey is our @WCTV Scholar Athlete of the Week!
Cade Johnson retweeted
Had an amazing time visiting @CatamountsFB ! Huge thank you to the coaching staff for having me out. The atmosphere and environment were unreal, especially coming off a big win.🟣⚪️@CoachCHeadley @ToddShealyFB @CoachKerwinBell @CoachCale_WCU @CoachBraswell1 @CoachShaneBoggs
Cade Johnson retweeted
Week 1 clips. #66 RT.
Big Team Win on the road to start off our season!! @CoachBraswell1 @Johnson_Method @CoachShaneBoggs @TaycoBulldogs @PrepRedzoneFL @FlaHSFootball @AlanDodimead – at Perry, FL
Cade Johnson retweeted
Week 1 highlights
3 Touchdown Game ‼️ and a great team win 47-13
@TaycoBulldogs @CoachBraswell1 @PatB5153 @247recruiting
@on3recruits
hudl.com/v/2U9tq2
Cade Johnson retweeted
Alabama football director of performance, David Ballou…
What would be his biggest tip to young athletes trying to get to the next level?
“A lot of people work hard…
it’s the people that work hard & are able to stack nutrition & sleep & those things on top of it.”
Cade Johnson retweeted
Good Training is Universal.
What makes an Athlete Explosive for Football, makes them explosive for Baseball, Basketball, or Wrestling.
There is no Sport Specific Strength and Speed Training… it’s just Strength and Speed Training🙌🏻
Cade Johnson retweeted
Blessed to receive my first 🅾️ffer from @WebberFB ‼️
@CoachMoose0 @CoachBraswell1 @Johnson_Method @TaycoBulldogs
@CoachOchoEllis
Cade Johnson retweeted
Love seeing more NFL teams posting their training.
Love seeing the snatch too.
@CoachRGarner and I have been about them!
Cade Johnson retweeted
Sumo DL + Snatch = 💰
Love seeing more NFL teams posting their training.
Love seeing the snatch too.
@CoachRGarner and I have been about them!
Cade Johnson retweeted
You do realize you can play soccer, baseball, basketball, tennis, golf and most other sports for decades after high school.
Football? This is your time.
It’s now or never.
Cade Johnson retweeted
Your athletes should go months repeating the same exercises…
The only change should be Volume and Intensities waved in sequence.
Stop changing things that are working!
Cade Johnson retweeted
I know a sport coach hates to see us “recovery interval” experts coming 😂😂
Get comfortable standing around. Use the time to ask your players how they’re doing or get good at telling jokes. Or just enjoy the awkward silence. 🤐
Coaches HATE TO SEE IT.
Athletes get visibly uncomfortable.
It takes maturity to handle it correctly.
It's the REST INTERVAL.
Too often we conflate activity with achievement. But when we're training for real speed, real power, or real strength?
The session should be a lot more standing around than working.
Because the prescribed work is to go at 100% - and that takes recovery time.
So rest when the training rx demands it.
