Coach Medlock (@LookuiR) header
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Father, Strategist,and Architekton. RB Coach @ West Springfield HS, former VB/FC Youth FB/BB Coach, and FBC @ South County HS and 1X 6A Virginia State Champs

West Springfield, VA
Joined November 2020
Photo by Coach Medlock (@LookuiR)Photo by Coach Medlock (@LookuiR)Photo by Coach Medlock (@LookuiR)Photo by Coach Medlock (@LookuiR)Photo by Coach Medlock (@LookuiR)Photo by Coach Medlock (@LookuiR)Photo by Coach Medlock (@LookuiR)Photo by Coach Medlock (@LookuiR)
Boot Game - Slot WR Focus 📝
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legends of Mathematics... From Pythagoras’ Theorem to Newton’s Calculus, the minds that mapped the language of the universe ✍️
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Important points to remember in probability.
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Odd Spacing Pre-Snap -> Even Spacing Post Snap
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Bama Bunch Rules‼️‼️‼️
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2024 LB Nicholas Dudzikowski is still available!🚨 @NDudzikowski 🏫 Smithson Valley High School (TX) 👤 6'2” 190lbs Profile: buff.ly/3BZufzR
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Understanding Enthalpy is a key to mastering Thermodynamics!
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I love 2 Man Stick with Follow🎯
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2️⃣0️⃣1️⃣7️⃣ - Ohio State: Pyramid of Success...
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Are you a fan of the football movie The Program?
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John Gagliardi won more games than any coach in college football history. But he did it without yelling, without a playbook, and without making players call him "Coach." His methods were unconventional, but the results were undeniable. The genius of Gagliardi 👇 THREAD [🧵]
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𝙏𝙃𝙀 𝘽𝙊𝘽𝘾𝘼𝙏𝙎 𝘼𝙍𝙀 𝘾𝙃𝘼𝙈𝙋𝙄𝙊𝙉𝙎! 🥇🏆 The Texas State Women's Track & Field Team scored 108 points and are your 2025 Indoor Track & Field Sun Belt Conference Champions! #EatEmUp
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Huff: we don’t use the word leadership. It immediately triggers anxiety. It’s like the ACT/SAT
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2️⃣0️⃣2️⃣3️⃣ - Kansas: Zone Run Tags...
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Bob Sanders highlights truly HIT different 💥
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Checking things out at NSU.
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Joe Brady is using man-beater concepts better than anyone right now. His mesh/pivot family and Shallow Cross family concepts are incredibly impressive, but the way he presents them is what really takes it over the top. The use of formations, alignments, and movement to create advantageous spacing, leverage, and matchups is right up there with the best I've seen.
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Make sure your film contains these essential skills to prove to college coaches you can play at the next level.
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In 1942, US Navy Messman Charles Jackson French successfully swam through the night for 6-8 hours pulling a raft of 15 wounded soldiers w a rope round his waist in shark infested waters. He was the first black swimmer to receive the Navy medal of heroism in 1943. —On September 5, 1942, United States Navy Messman Charles Jackson French swam through the night for 6 - 8 hours pulling a raft of 15 wounded sailors with a rope around his stomach through shark infested waters. The U.S. Navy Ship the U.S.S. Gregory was hit by Japanese naval fire in the South Pacific. Many were wounded and killed. French successfully brought these men to safety on the shores of The Solomon Islands. French was the first black swimmer to earn the Navy Medal for his heroism in 1943. We remember Charles Jackson French and commemorate his heroism and incredible swimming. Thank you for your service and your valor, Mr. French.
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