Tellit Likeitis (@Tellit007) profile picture

Systematic challenger of metabolic & cardiovascular misinformation. RCTs over testimonials. AI-assisted. All sources primary. All claims mine.

Joined August 2022
Photo by Tellit Likeitis (@Tellit007)Photo by Tellit Likeitis (@Tellit007)Photo by Tellit Likeitis (@Tellit007)Photo by Tellit Likeitis (@Tellit007)Photo by Tellit Likeitis (@Tellit007)Photo by Tellit Likeitis (@Tellit007)Photo by Tellit Likeitis (@Tellit007)Photo by Tellit Likeitis (@Tellit007)Photo by Tellit Likeitis (@Tellit007)Photo by Tellit Likeitis (@Tellit007)
Every nutrition guru origin story: 1-had a health issue 2-tries elimination diet (raw vegan/gluten free/no lectin/lo fat/lo carb) 3-feels better 4-decides any long term concerns of diet are a hoax & all experts are wrong every single time. MD or not, regardless of specific diet
39
20
7
253
11,705
Both low and high LDL-C are associated with increased mortality - but this U-shaped relationship is primarily seen in people NOT receiving lipid-lowering therapy. The increased risk at the low end is mainly observed in those with untreated LDL-C <2 mmol/L. Such low levels are uncommon in Western populations and may be a marker of underlying illness rather than a harmful effect of low LDL-C itself. Importantly, among those receiving lipid-lowering therapy, low LDL-C was NOT associated with increased all-cause mortality. Meanwhile, higher LDL-C remained associated with greater risk. We demonstrated this in our BMJ study of >108,000 individuals: bmj.com/content/371/bmj.m426…
3
12
3
57
5,780
Tellit Likeitis retweeted
👉 Atherosclerosis is complex. Its root cause is not. → Inflammation modifies the response. → Hypertension accelerates the damage. → Diabetes amplifies the risk. → Smoking fuels the process. 👆But without apoB-containing lipoproteins entering and being retained in the arterial wall, there is no atherosclerotic plaque. 👉LDL is not just another risk factor. It is the main causal driver of atherosclerosis. No cholesterol deposition. No plaque. @society_eas
33
53
4
278
20,535
Tellit Likeitis retweeted
Lp(a)HORIZON is negative. Does this mean the Lp(a) hypothesis is wrong? I don’t think we can conclude that — at least not yet. Before seeing the full data, several explanations deserve consideration: 1. Background therapy matters. In contemporary secondary prevention, aggressive LDL-C/ApoB lowering and comprehensive risk-factor control may substantially reduce the residual risk attributable to Lp(a) 2. Perhaps we are treating too late. Genetics reflects lifelong exposure to elevated Lp(a). Lowering Lp(a) for a few years after ASCVD is already established may simply be too little, too late 3. Magnitude and duration of Lp(a) lowering may matter. Not all Lp(a)-lowering strategies are equivalent. We need the achieved absolute levels, sustained reduction, adherence, and exposure over time before extrapolating HORIZON to the entire therapeutic class 4. The benefit may lie in the extreme tail. Perhaps the clinically modifiable risk is concentrated among patients with very high Lp(a). The prespecified analyses at higher baseline Lp(a) levels will be particularly important 5. Lp(a) concentration may not tell the whole biological story. OxPL burden, apo(a) isoform size, and particle composition may influence pathogenicity. Two patients with the same Lp(a) concentration may not necessarily carry the same Lp(a)-mediated risk 6. Could the endpoint dilute the signal? Lp(a) may preferentially affect coronary and recurrent events. Individual MI/revascularization and total-event analyses may tell a different story than first 4-point MACE. 7. Genetics may predict causality better than therapeutic effect size. Mendelian randomization reflects decades of exposure. It should not automatically be translated into the magnitude of benefit expected from a relatively short pharmacological intervention 8. Are we targeting Lp(a), but not necessarily its most pathogenic cargo? Lp(a) is the major carrier of oxidized phospholipids (OxPL), which contribute to vascular inflammation, plaque vulnerability and thrombogenicity. Lp(a) concentration may therefore be an imperfect surrogate for its biological activity. The relationship between Lp(a) lowering, OxPL reduction and clinical benefit deserves particular attention 9. Could intensive antiplatelet therapy attenuate the atherothrombotic component of Lp(a) risk? Lp(a) may promote thrombosis through platelet activation, coagulation and formation of more lysis-resistant clots. OxPL can also interact with platelet receptors. In a secondary-prevention population such as HORIZON, where aspirin and other antiplatelet therapies are extensively used, part of this pathway may already be pharmacologically suppressed — potentially leaving less Lp(a)-mediated risk for pelacarsen to modify 10. Low event rates may be part of the answer. Despite enrolling 8,323 high-risk secondary-prevention patients, HORIZON required a remarkably long follow-up to accrue the prespecified number of events. This suggests that contemporary secondary prevention substantially reduced the absolute residual risk available for Lp(a) lowering to modify. Nuestro análisis previo ya señalaba que la menor tasa de eventos era una de las principales amenazas para el estudio 11. Was HORIZON powered for a larger effect than the true pharmacological effect? An event-driven design protects statistical power if the required number of events is reached — but only for the effect size assumed in the design. If short-term pharmacological Lp(a) lowering produces a much smaller benefit than predicted from lifelong genetic exposure, even a trial of >8,000 patients may struggle to demonstrate it 12. The long time required to reach the endpoint may itself be biologically informative. These were patients with established ASCVD and very high Lp(a), yet events accumulated more slowly than anticipated. Perhaps elevated Lp(a) identifies substantial lifetime risk, but contributes less modifiable short-term residual risk once other major pathways are aggressively treated. 13. Six years is a long time for background therapy to evolve. During prolonged follow-up, increasing use of PCSK9 inhibitors, ezetimibe, bempedoic acid, inclisiran, SGLT2 inhibitors and GLP-1 receptor agonists — together with improved BP and antithrombotic management — may have progressively reduced event rates in both groups. These potential therapeutic “drop-ins” were already a concern before the results were known 14. First events may not capture the entire Lp(a) burden. Lp(a) could influence recurrent coronary events and total atherosclerotic burden more strongly than time-to-first MACE. Analyses of total/recurrent events will therefore be particularly important 15. The “risk-factor exhaustion” hypothesis. With LDL-C around 65 mg/dL, intensive lipid-lowering therapy, antiplatelet treatment, good BP control and contemporary diabetes therapy, multiple atherogenic and thrombotic pathways were already being targeted. HORIZON may therefore have tested Lp(a) lowering in a setting where relatively little modifiable residual risk remained. The published baseline characteristics already showed how intensively treated this population was 16. Perhaps the effect of Lp(a) depends on the surrounding biological environment. The clinical consequences of Lp(a) may result from the interaction of apoB particle burden + OxPL-mediated inflammation + thrombosis/impaired fibrinolysis. With LDL/ApoB aggressively lowered and most patients receiving antiplatelet therapy, two important components of that environment may already have been attenuated. Maybe the key question is not simply whether Lp(a) is causal, but WHEN, in WHOM, and HOW MUCH it needs to be lowered to change clinical outcomes. Until we see the full HORIZON dataset, declaring the Lp(a) hypothesis dead seems premature. #Lp(a) #LipoproteinA #ASCVD #Cardiology #Atherosclerosis #Horizontes novartis.com/news/media-rele…
42
119
21
458
107,052
🫀 #REACT at #ESCCongress #Hotline How early does atherosclerosis really begin? 16,808 adults, age 18–70 without known ASCVD underwent coronary, carotid & femoral imaging 🔎 Silent atherosclerosis: 57.1% overall ➡️ Already present in ~1 in 13 adults aged 18–29 ➡️ ~9 in 10 by age 60–70! 💃🏻Women: steep rise during midlife, around menopausal transition; men developed atherosclerosis ~5–10 years earlier 🫀Atherosclerosis begins decades before clinical events—and often before conventional risk scores identify high risk. REACT should make us think about prevention much earlier Next question: can imaging-guided early intervention actually prevent progression and events? Or should we just work to prevent CVD in everyone? 📄 @NEJM nejm.org/doi/full/10.1056/NE… #ASCVD #Prevention #WomensHeartHealth #CVPrev
14
90
4
239
12,240
Tellit Likeitis retweeted
Imagine eating a whole packet of butter on its own. It contains almost no carbohydrate, so your blood glucose would barely rise and there would be no large rise in insulin (initially). Yet your body would have no difficulty storing the fat. Since that butter bomb supplies more energy than your body needs over the time it takes to digest, the excess energy would be stored as body fat despite hardly moving your blood insulin at all. A large insulin spike is simply not required for dietary fat to enter fat storage - background insulin levels are more than enough. Insulinophobes cannot process this basic fact of physiology.
78
5
10
159
64,143
Acc. to Global Burden of Disease, high LDL-c estimated to cause 3.6 million deaths per year worldwide LDL-c attributable deaths have dropped 45% since 1990 (age-adjusted) Absolute numbers increased due to population growth and aging jamanetwork.com/journals/jam…
4
3
1
42
3,547
Interesting GLP-1 article… “Do GLP-1 Receptor Agonists Reduce Knee Replacement Risk?” GLP-1s may be doing more than lowering glucose and reducing body weight. In more than 42,000 adults with knee osteoarthritis, 3 years of semaglutide or tirzepatide was associated with a 28% lower risk of knee replacement and a 4.7% absolute risk reduction over 8 years. Observational, not proof of causation. But another intriguing potential benefit of improving metabolic health. emjreviews.com/rheumatology/…
6
4
11
1,156
Lower is better! #LDL #CVPrev #Cardiotwitter But also, let’s enroll more women into CV trials please!🙏🏽
Among patients with atherosclerotic cardiovascular disease, targeting an LDL cholesterol level below 55 mg per deciliter led to a lower 3-year risk of cardiovascular events than targeting a level below 70 mg per deciliter. Full Ez-PAVE trial results and Research Summary: nej.md/4rSQvT4
10
19
2
106
14,387
Butyrate is ~4% of the fat in butter and is largely absorbed before it reaches the colon so it doesn´t deliver most of these benefits Colon-fueling butyrate is formed locally from soluble fiber or resistant starch And butter in large amount raises cardiovascular risk
Why eat butter? Butyric acid gets its name from butter, one of its best-known natural food sources. In the body, butyric acid exists largely as butyrate, a short-chain fatty acid with some important biological jobs. Butyrate is one of the preferred fuels of healthy colon cells. It provides them with energy, helps maintain the intestinal barrier and tight junctions, influences immune signaling, and helps regulate inflammation and normal renewal of the colon lining. The connection is right there in the name: Butter → butyric acid → butyrate → colon fuel. A simple traditional food containing a fatty acid that plays a fundamental role in the biology of the human gut.
18
16
1
163
9,508
Tellit Likeitis retweeted
It throws out the data analysis. You can’t include people who don’t meet the LMHR criteria in the data. The question is what plaque progression looks like in this phenotype? Not in this phenotype plus a bunch of people with low LDL-C thrown in for fun
1
2
1
16
4,098
A @Drlipid factoid a day keeps the misconceptions away! Have you listened to the latest Lipid Insights episode? Host Peter H. Jones, MD, MNLA sits down with Thomas Dayspring, MD, FACP, MNLA to set the record straight on one of lipidology's most misunderstood topics: HDL. From the history of HDL to a biochemistry-level look at functionality, this episode is packed with the kind of insights only Dr. Lipid can deliver. Watch on YouTube or listen on your favorite podcast platform. ▶️ youtu.be/4xJQW84nICg #Lipidology #ASCVD #CardiovascularPrevention #HDL
5
11
2,302
Tellit Likeitis retweeted
Anti-vaxxers love warning you about “Big Pharma.” The corporations are greedy. The scientists are bought. The regulators are corrupt. The doctors can’t be trusted. Then, almost on cue, someone in a white coat appears online to tell you about the treatment the medical establishment supposedly doesn’t want you to know about. Sometimes that person even has an MD after their name. And sometimes, conveniently, there’s a supplement store, treatment program, paid newsletter, affiliate link, clinic, book, course, or product waiting nearby. Apparently you should distrust doctors - except their doctors. Distrust pharmaceutical companies - but not the people selling supplements and “alternative” treatments. Question every vaccine study - but accept testimonials about ivermectin, fenbendazole, detoxes, high-dose vitamins and miracle supplements from strangers in a Facebook comment section. And those sellers have something pharmaceutical companies could only dream of: an army of unpaid salespeople. Post actual medical research and watch what happens. The comments fill themselves with people enthusiastically advertising the same miracle cures, defending the same personalities, repeating the same testimonials and sending people toward the same products. For free, with enthusiasm. Meanwhile, the industry behind “wellness” is worth $6.8 TRILLION - nearly four times the size of the pharmaceutical industry. Dietary supplements & alternative medicines are almost 6X the entire global vaccine market. There is big money in medicine. There is also staggering huge money in convincing you that medicine cannot be trusted, except their miracle cure “medicines.” (Sources in 1st comment 👇🏼)
46
56
8
129
5,123
#Semaglutide was effective in decreasing #CKD progression regardless of the administration route or indication (type 2 #diabetes or #obesity), adding to the evidence provided by FLOW in people with type 2 diabetes and CKD thelancet.com/journals/landi… #T2D #kidney #CVD
32
4
84
9,244
Tellit Likeitis retweeted
Replying to @LorenGreenberg6
Unfortunately, way too many clinicians have insufficient knowledge about apoB: what it is, how it is measured, what are its concentrations, how it relates to CV risk, concept of discordance, its modulations by therapies and how its serves as the best goal of therapy.
3
14
447
It is no wonder then, that nearly all non-human animals can manage just fine with LDL-C below 50 mg/dl for their entire life. Ec, Morales-Villegas & Ray Kk. “Physiological Level of LDL Cholesterol: The Master Key A Nobel Dream Comes True” (2017), semanticscholar.org/paper/Ph… 🧵17/23
2
6
27
2,276
Tellit Likeitis retweeted
I have so many new Lipidaholic followers - it is time to repost some apoB factoids @nationallipid @foundationofnla @society_eas @ASPCardio @escardio @atherosociety @TheEndoSociety @FamilyHeartFdn
7
21
140
9,049
Tellit Likeitis retweeted
I ❤️ mRNA. Seriously. And since it’s back in the spotlight this week over a flu shot 🙄, let me explain why, and then tell you exactly where the fear came from. Every living thing you have ever eaten, every plant, every animal, every mushroom, was full of mRNA. So is every cell in your body right now. It is one of the fundamental molecules of life. mRNA is not an alien chemical. It is not DNA. It is a short-lived working copy: a temporary set of instructions your ribosomes read, use, and then enzymes destroy. Your cells have done this every second since before you were born. Billions of times over, in you, today. The technology is also not new, and it did not appear in 2020. Wolff et al. injected naked mRNA into mouse muscle and got protein expression in 1990 (doi:10.1126/science.1690918). Thirty years before COVID. The field then spent decades stuck on unglamorous engineering problems. mRNA was too fragile, it tripped innate immune alarms, and nobody could get it into cells efficiently. Katalin Karikó and Drew Weissman solved the immune activation problem in 2005 by swapping in modified nucleosides (doi:10.1016/j.immuni.2005.06.008). Lipid nanoparticles solved delivery. Two fixes turned a thirty-year dead end into a working platform. It won the 2023 Nobel Prize in Physiology or Medicine. That is the real history. Slow, incremental, published in the open, and largely finished before most people had heard of it. What makes it elegant is that we did not invent a foreign mechanism. We learned to write in a language your cells already speak fluently. Hand them temporary instructions, let them do the work, then the instructions degrade. Now the part I want to say plainly. In my experience, nearly every fear of mRNA traces back to exactly one thing: two of the COVID vaccines used it. That has overwhelmingly been the mechanism in my experience. I have never once been shown a toxicology study, a physiological mechanism, or convincing evidence identifying the mRNA molecule itself as the reason for the fear. What I get instead is the association. The anger and grief and distrust attached to 2020 and 2021, to lockdowns, to mandates, to institutions that sometimes overstated their certainty and were slow to acknowledge mistakes, all of it transplanted onto a molecule that had nothing to do with any of those decisions. The molecule did not impose a mandate. The molecule did not close your business. The molecule did not go on television, get something wrong, and refuse to admit it. Look at the timing. From 1990 through 2019 there was plenty of scientific skepticism about mRNA, and it was serious. Reviewers said it was too unstable, too inflammatory, and too difficult to deliver into cells. Those objections were real, and they were correct at the time. Then they were solved. In three decades of scientific skepticism, nobody warned you that mRNA rewrites your DNA. Nobody warned you about the mRNA in your salmon. That fear only appeared only after the association formed. This week gives us about as clean a test of that as public discourse ever offers. On August 5 the FDA approved mFLUSIVA (mRNA-1010), Moderna’s mRNA seasonal influenza vaccine, for adults 50 and older. Different virus. Different antigen. Different disease. Nothing to do with COVID. The phase 3 trial enrolled 40,805 adults across 11 countries and met its most stringent prespecified superiority endpoint, showing 26.6% greater efficacy than a licensed standard-dose flu vaccine and 27.4% in adults 65 and older. FDA’s advisory committee voted 9-0 that the benefits outweighed the risks. And the fear content aimed at it is almost identical, word for word, to the fear content aimed at the COVID vaccines. Remove COVID entirely. The fear shows up unchanged. That is a grudge with a search-and-replace function. Which brings me to the part where I went looking for the actual problems, and you deserve to hear them from someone who genuinely likes this technology.👇🏼
33
13
2
54
2,718
Reminder that oats, soy and canola oil are health-promoting foods, most people need more fiber and statins save lives. Happy Saturday!
36
18
7
258
20,363