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TheBoxPO1

@TheBoxPO1

Specialist Fitness Facility for CrossFitters & Dance Enthusiasts. Home to CrossFit Portsea Island, The Box Studio & Streetforce DC

 Portsmouth UK
theboxportsmouth.com
Joined August 2013
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  • Following131
  • Followers173
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Photo by TheBoxPO1 (@TheBoxPO1)Photo by TheBoxPO1 (@TheBoxPO1)Photo by TheBoxPO1 (@TheBoxPO1)Photo by TheBoxPO1 (@TheBoxPO1)Photo by TheBoxPO1 (@TheBoxPO1)Photo by TheBoxPO1 (@TheBoxPO1)Photo by TheBoxPO1 (@TheBoxPO1)Photo by TheBoxPO1 (@TheBoxPO1)
Submit #17point4 scores to games.crossfit.com
Image from The CrossFit Games (@CrossFitGames)
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Really enjoyed todays EFAW. Thank you for being fab students! @affituk @OfficeAssetUK @SouthseaSlings @TheBoxPO1 @PortsmouthYoga
Image from Hudson Blake Ltd (@HudsonBlakeLD)
Image from Hudson Blake Ltd (@HudsonBlakeLD)
Image from Hudson Blake Ltd (@HudsonBlakeLD)
Image from Hudson Blake Ltd (@HudsonBlakeLD)
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#strengthcomp 3rd Sept. @DuncanPAldous @CFIronDuke @TheBoxPO1 @CFValentis @southamton @NMAPerformance – at Portsmouth, England
Image from CF Southern Legion (@CF_Mike_Ray)
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This half term! Don't miss it @KenrickH2o workshop @portsmouthinfo @TheBoxPO1
Image from RACHELSTELLA (@Rachelstellalay)
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Replying to @BigNoiseSamba
@BigNoiseSamba @portsmouthinfo @portsmouthnews Carnival 2016 @StreetforceDC @TheBoxPO1 Congo 😂😂
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Rehearsals @TheBoxPO1 #southcoastcollabo #sfdc #tmi #mostwanted #SOuthzone @Scariofunk Inspire 2016 🔥
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TheBoxPO1 retweeted
CrossFit (@CrossFit) profile picture
CrossFit
@CrossFit29 Feb 2016
After 16.1 #InTheOpen
Image from CrossFit (@CrossFit)
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Replying to @TheBoxPO1
@TheBoxPO1 today was a good day thanks everyone
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Replying to @_MOSTWANTED_
@_MOSTWANTED_ @StreetforceDC @TheBoxPO1 love teaching these 🙌🏻🔥🎉😁
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Replying to @Scariofunk
@Scariofunk #Southcoastcollabo performing at Inspire III @TMIports @TheBoxPO1 @_MOSTWANTED_ @southzoneyouth 🔥🔥🔥🙌🏻👊🏼😁
Image from RACHELSTELLA (@Rachelstellalay)
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Great workshops yesterday @KenrickH2o @BoyBlueEnt at @TheBoxPO1 and after jam @TMIports 🙌🏻👊🏼🔥 #southcoast
Image from RACHELSTELLA (@Rachelstellalay)
Image from RACHELSTELLA (@Rachelstellalay)
Image from RACHELSTELLA (@Rachelstellalay)
Image from RACHELSTELLA (@Rachelstellalay)
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Replying to @CrossFit
@CrossFit @CrossFitGames @TheBoxPO1 Finally nailed bar muscle ups before the rest of the open! Bring on 16.2 #crossfit
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Replying to @TheBoxPO1
@TheBoxPO1 27th Feb
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Thank you @GKN_plc @TheBoxPO1
Image from RACHELSTELLA (@Rachelstellalay)
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Awesome wk ahead @TheBoxPO1 2day, PETERSFIELD 2moro, @youandyourbaby Wed, FRI Southbourne – at Portsmouth, England
Image from Southsea Slings (@SouthseaSlings)
Image from Southsea Slings (@SouthseaSlings)
Image from Southsea Slings (@SouthseaSlings)
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One space left at the FREE injury clinic @TheBoxPO1 this Saturday!!!!
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"Getting ready for the unknown, maybe baby thrusters in (16.5)? #cfvalens"
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Come support @TheBoxPO1 @_MOSTWANTED_ @TMIports @StreetforceDC @SouthZone108 @JSDKRU @portsmouthinfo
Image from RACHELSTELLA (@Rachelstellalay)
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FREE injury clinic for @TheBoxPO1 members on Saturday 6th of February, between 10.00-11.30. See website for further details!
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Replying to @TheBoxPO1
@TheBoxPO1 @portsmouthinfo @portsmouthnews @officialpompey @TMIports @_MOSTWANTED_ @SouthZone108 @SashaShadid1 RT🙌🏻
Image from RACHELSTELLA (@Rachelstellalay)
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