
Sports Journalist, Producer @CarteBlancheTV | TV + Radio Presenter | MC | Voice Artist | ✉️ send food + lotto to [email protected]
Johannesburg, South Africa
Joined April 2009
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Kate Nokwe retweeted
Warm-up underway at Athlone 👍
Kick-off in 30 minutes, live updates here: tinyurl.com/2pr3kvr3
#BokWomen #BackHer
Kate Nokwe retweeted
It’s not AI, bafwethu! 😭❤️🤣
Still smiling like an idiot! 🥹😊
Interviewing Thierry Henry was never even on my wish list, not because I didn’t want to, but because I never imagined it would be possible. 🥹
But life (and my bosses ❤️) said, “Hold my bag!” 😭😭😭
Some moments still feel too surreal to put into words. This is definitely one of them! ❤️
From Kwa-Thema to stages where we interview football icons 😭😭😭
Kate Nokwe retweeted
350 Test Wickets For Rabada! 😤
Another monumental milestone for one of South Africa’s finest! 🇿🇦
Kagiso Rabada reaches the incredible 350-wicket mark in Test cricket, further cementing his place among the very best to wear the badge! 👑
A relentless competitor, a world-class fast bowler and a true match-winner. Congratulations, John Wick! 🙌💚
#Unbreakable #SAvAUS
Kate Nokwe retweeted
What's the point of being married if your spouse doesn't hypes you like this 😂💛 (the lady in the picture is Aussie commentator Mark Howard's wife and he made the comment)
Kate Nokwe retweeted
I watch every single Springbok match. Still grit my teeth through United games. I follow golf somewhere most weekends. Grand Slam tennis is always on. SA20 and IPL. Olympics, Comrades, even the SuperBowl. But nothing - absolutely nothing - comes close to watching Test cricket.
Kate Nokwe retweeted
South African series are always so enthralling. Need to find a way to make it 5 matches in the future. 3 has never been enough.
Kate Nokwe retweeted
Back to Boardrooms again. Its so sick ! Tsek , Loop Kak !!
I am so proud being 🇿🇦
I wonder if they proud🤔
A Wonder if they really sleep well. tnight🤔
❤️🇿🇦❤️🤝🇿🇦
Kate Nokwe retweeted
You don't appreciate how many words in English use the -sh- sound until you've heard Vern commentate for a day.
Kate Nokwe retweeted
MEDIA RELEASE
THE SHARKS AND BONGI MBONAMBI AGREE TO PART WAYS
Durban, 27 October 2026: The Sharks confirm that the Club and Bongi Mbonambi have mutually agreed to bring his playing contract to an end with immediate effect.
The decision follows constructive discussions between both parties and has been reached on amicable terms.
Both parties appreciate the support shown by Sharks supporters and the wider rugby community.
Sharks CEO Shaun Bryans said: “Bongi is a Rugby World Cup-winning Springbok whose contribution to South African rugby speaks for itself. On behalf of everyone at the Sharks, I want to thank Bongi for his valued contribution to the club during his time in Durban. We wish Bongi every success in the next chapter of his career.”
“As a club, our focus remains firmly on the current season and on building the identity and team culture that Head Coach JP Pietersen and the squad are driving.”
Kate Nokwe retweeted
The last quoted paragraph is very significant.
MEDIA RELEASE
THE SHARKS AND BONGI MBONAMBI AGREE TO PART WAYS
Durban, 27 October 2026: The Sharks confirm that the Club and Bongi Mbonambi have mutually agreed to bring his playing contract to an end with immediate effect.
The decision follows constructive discussions between both parties and has been reached on amicable terms.
Both parties appreciate the support shown by Sharks supporters and the wider rugby community.
Sharks CEO Shaun Bryans said: “Bongi is a Rugby World Cup-winning Springbok whose contribution to South African rugby speaks for itself. On behalf of everyone at the Sharks, I want to thank Bongi for his valued contribution to the club during his time in Durban. We wish Bongi every success in the next chapter of his career.”
“As a club, our focus remains firmly on the current season and on building the identity and team culture that Head Coach JP Pietersen and the squad are driving.”
Kate Nokwe retweeted
I don’t know.. why is this giving threesome instead of polygamy 🫤🤭
Kate Nokwe retweeted
🚨Tyla went to the Billboard Music Awards to show the world that nobody parties like South Africans🇿🇦🔥🔥🔥
Kate Nokwe retweeted
I thought all black families were like this, no?
Damon Wayans says that even at 65 years old, if Keenen tells him to get him a soda, he's going to go get it, because in their family, it’s all about an unspoken code of respect, seniority, and brotherly hierarchy.
“Yeah, but like even now, this is how my family is. Like, I'm 65 years old and Keenen goes, "Go get me a soda," and I got to go get it.”
“If Marlon walks in a room, and you know, if I walk in a room and there's no seats, Marlon gets up. Sean and Keenen will sit, and Marlon will get up and say, "You sit here." And my son will have to do the same thing.”
“That's why I love the fact that they have children. Because I go to my theater sometimes and little Damon's there and Mikey's there, and as soon as I walk in the room, the youngest one gets up and lets me sit down without question, and I love that.”
“It's just how we do with each other. It's just a quiet code. Some things you don't have to teach, it's just what you see.”












































