@A_plus_visuals

My bio is under construction.

 Nigeria
Joined January 2012
  • Tweets60.2K
  • Following873
  • Followers1.2K
1.2KMedia
What is actually going on in Nigeria ? The price of fuel moved from 65 to 85. There was an uproar Now, from 165 to 1000 everybody is whispering Nigerians have been defeated and demoralized #fuel
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Your Favourite Dark Skin Guy retweeted
Sage
@davosage00118h
After 6 months in the gym, honeymoon phase is over. Now the real work begins.
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Your Favourite Dark Skin Guy retweeted
MUFASA
@CharleyMufasa1h
I've finally made up my mind to start using my gym gloves before my palms turns into something in can't recognise no more.
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Your Favourite Dark Skin Guy retweeted
carBoni999
@isaac_of_opolo1h
Ego lifting in 3D, bro reduce the weight, stop swinging man
Ade
@YR_FITGUY13h
Be nice Rate my hammer curl form out of 10! 15kg dumbbells, and keep in mind I haven’t been to the gym in weeks.
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Your Favourite Dark Skin Guy retweeted
0nly1_Vic
@Victor_Ude191h
Mondays are for legs. 🙂‍↕️
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Your Favourite Dark Skin Guy retweeted
Muscleman
@Musclemanhh3h
Gym bros will train chest through pain, destroy their arms for a pump, and spend hours on shoulders… but the moment leg day shows up, suddenly life gets complicated.
Muscle Theory@Muscletheory5514h
Bro went through 7 levels of hell just to skip LEG DAY
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This gym bro has bigger glutes than some ladies
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Your Favourite Dark Skin Guy retweeted
Freeman⚓️💪🏼
@Emmachuuks20h
Reminder: caffeine is a stimulant, not an actual source of energy. Don't count on it to carry your workouts.
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GYM FACT: Muscles need recovery after training. Rest days help repair muscle tissue and prepare your body for stronger sessions.
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𝕋𝕆𝕄
@Ironmute1h
The craziest thing about this exercise is that it simultaneously destroys your wrists and tricks you into thinking you're building super endurance.
Your Favourite Dark Skin Guy
@A_plus_visuals6h
Super Endurance
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This dude's legs are seriously lacking
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Your Favourite Dark Skin Guy retweeted
FAVOUR🧃
@FavourIdio2h
The love is massive Enter problem fess.
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Your Favourite Dark Skin Guy retweeted
Muscle Theory@Muscletheory5514h
Bro went through 7 levels of hell just to skip LEG DAY
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Your Favourite Dark Skin Guy retweeted
Freeman⚓️💪🏼
@Emmachuuks11h
When did Jackie chan get this lean ?
𝓞𝓶𝓪 🎀
@justmercy__16h
72-year-old Jackie Chan goes shirtless and proves he hasn’t lost his edge! 💪 Could anyone else pull this off at 72? 👀
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Your Favourite Dark Skin Guy retweeted
The fit girl@PreciousAnene120h
Happy Sunday ✨
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Your Favourite Dark Skin Guy retweeted
Manu
@Manu_El_Lito_3h
This is not a flex really. So I’ve gotta hit the pose every single time for people to know I’m jacked? Nah 💀
DANNT
@_dannt_11h
Is this a flex or nah? This is why you don’t miss your forearms workout
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Your Favourite Dark Skin Guy retweeted
Emma
@Liftlord2h
Bro grew 2x size in a couple days
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Your Favourite Dark Skin Guy retweeted
MUFASA
@CharleyMufasa16h
I just know he'll do so well in a slap competition.
Emma
@LiftlordOct 25
Biceps not found because of forearm
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Your Favourite Dark Skin Guy retweeted
Ade
@YR_FITGUY18h
Hi guys, I think I just took my best posing picture ever!
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Your Favourite Dark Skin Guy retweeted
Fitness with Glohan
@glohanfit3h
Most amateurs won’t understand that mechanically traps are built above the head.
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Your Favourite Dark Skin Guy retweeted
Willsturdy
@Willsturdy_13h
Be honest: Which of these are better for muscle recovery process after a heavy training at the gym? 1. Cold plunge 2. Sauna 3. IV Drip 4. Foam rolling 5. Stretching 6. Food 7. Sleep
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