Urban Planner & Researcher | Rugby Referee | Mountaineer | Cyclist | Blogger | Laikipia (Kenya)-Flanders(Belgium). 'The saddest thing in life is wasted talent'

Nairobi City County
Joined October 2010
Constant Cap retweeted
He is on the wrong side, but its the circumstances and flow of traffic that put him there. I shielded him and made sure he went back to the left. A little patience goes along way. #YourBrothersKeeper
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Constant Cap retweeted
Si ATI tunasema hauna akili but are these buses not endangering other road users? On that road I can see well behaved drivers, riders and even pedestrians going on with their business, and then one mistake from these guys and we have dead or injured rider, pedestrians and others
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🏆 Homa Bay farmer Bornface Owino is the 2026 #UNinKenya Person of the Year Award winner. This is the first winner under 30 yrs old. His climate-smart farm on the shores of Lake Victoria is now a training ground for farmers and young people across the region #UNDay #UN81 #SDGs
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Constant Cap retweeted
If you’re going to threaten people’s careers, at least use Times New Roman... Let the font match the trauma… You see… 12…maybe 13 years ago, a high-ranking, exco level official of an organization I worked for sent us a furious email threatening dire consequences if we didn’t dance to his tune. The official had just assumed office and in typical fashion, was on a muscle flexing mission. The tone of the email was furious. Words like mandatory,henceforth, compliance, obligatory, punctuality, deliverables, roles, responsibilities, repercussions, dire consequences and other ego boosters were used. The high ranking official was probably frothing at the mouth, furiously typing away on the keyboard, quietly thinking to themselves, “this email will make people know who I am.” As earlier mentioned, the email was furious, it was terse, I think the official was frowning as they typed. But for all that, the email was written in Comic Sans font…size 15. Comic Sans… Ah…
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Constant Cap retweeted
@DCI_Kenya @NPSOfficial_KE this is serious impunity. What's the use of Traffic Laws of this is allowed to happen? Route 125 is a disaster.
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Mr. Kevin Wekesa was named runner-up for his efforts beyond the rugby pitch, championing climate action using sports to promote recycling, reduce plastic waste & inspire young people to protect the planet. His work demonstrates how athletes can turn influence into action for SDGs
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Constant Cap retweeted
Congratulations to Kevin Wekesa for being named runner up UN Kenya Person of the Year 2026. Wekesa’s aim is to drive climate change action and transform communities through his #PlayGreen initiative.
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Constant Cap retweeted
What I'd do differently with this year's surplus. Decide the rule before the money lands. Split it before it mixes with everything else. Move it before it finds a use, because it will find one. Every one of those is a decision you make while the account is quiet - not while there's something sitting in it waiting to be allocated. Options, not a recommendation. Ndovu is regulated by the Capital Markets Authority (Kenya).
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Constant Cap retweeted
Wewe naye you're who think you are. Keep soaring higher Yoko. #KabrasSugar #KenyasSweetest #RugbyKe
Honoured to be named runner up UN Kenya Person of the Year 2026. This award belongs to everyone who believes in the power of sport to drive climate change action and transform communities. Through Play Green we are proving sport can be a force for lasting change. From over 8,000 fruit trees planted in schools to recycling almost a tonne of PET as Safari 7s, we have only just began. Thank you @UnKenya
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Constant Cap retweeted
THE EASTLEIGH building collapse requires an independent inquiry away from the construction authorities and professional regulatory institutions if we want the truth. Otherwise it is going to be another ugly unending statistic in our long building collapses tragedies.
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It is not right to blame the architect and engineer of the collapsed building. Clients take drawings and do construction without the consultants' supervision. That is the problem. Unaambia mtu site inspection ni 25k anaona hio ni simiti kadhaa, they don't call you to inspect.
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Constant Cap retweeted
This was actually done by the National Building Inspectorate after the Huruma building collapse in 2013 and a damning report issued. It is just gathering dust….
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Constant Cap retweeted
We are praying for all those workers trapped in the collapsed building in Eastleigh. The Red Cross is saying they are in communication with them. We hope there will be silver lining to this otherwise sad story.
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Constant Cap retweeted
Save the dates
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Constant Cap retweeted
Some foods are not supposed to be devoured using cutlery and others should never be eaten using your hands.
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Constant Cap retweeted
The Catholic Church operates 8,138 orphanages worldwide, according to the Vatican’s 2026 statistics, making the Catholic community the world’s largest provider of care and social welfare services.
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Constant Cap retweeted
Four Catholic nuns of the Missionaries of Charity were brutally mur*dered by gunmen on March 4, 2016, in Aden, Yemen, while serving the elderly and vulnerable. The Pope honored them as “martyrs of charity.”
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The numbers at #Floodies yesterday were really impressive. Impala ongezeni volume ya floodlights lakini. See y’all again this coming weekend
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Constant Cap retweeted
Replying to @ConstantCap
And for Elon to own assets in different disciplines and connect the dots like that is crazy.
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