A mental health community creating awareness around mental health/healing & advocating to end the stigma by having the uncomfortable conversations
Joined June 2020
- Tweets560
- Following266
- Followers588
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Heart To Heart Spaces retweeted
Since we are having discourse on health financing allow me invite yโall for the @CHYAF26
Our health systems are currently suffering from shocks of withdrawn Donor funding and itโs high time we found sustainable funding options
REGISTER to attend youthalumni.eu/event-registrโฆ
Heart To Heart Spaces retweeted
Iโm looking to work with 5 people. Each month, we contribute UGX 100,000 into a dedicated account for Adriel, Sidneyโs son.
This is a long-term commitment, something we do year after year, for as long as weโre able.
If this is something youโd like to be part of, reach out.
#Sid
Heart To Heart Spaces retweeted
Our 2026 Group Therapy Calendar is officially out!
Weโre creating safe, compassionate spaces for connection, reflection & healing all year long. Our group sessions are free, community centered and held every second Saturday (except Feb).
Heart To Heart Spaces retweeted
Healing happens best in community.
Join our Heart to Heart Support Group on Nov 1st (3โ5 PM) and connect with others walking the journey to mental wellness.
Letโs grow, heal, and hold space together.
๐ 0700410356 | #HeartToHeartSpaces #MentalHealthAwareness
Heart To Heart Spaces retweeted
What a turnout! ๐ We're still feeling the energy from the Health Outreach event on October 15th! From the high-energy aerobics session to the vital reproductive health consultations, it was a success.
Thank you to every volunteer and participant for making a difference.
#SRHR
Heart To Heart Spaces retweeted
Today is World Mental Health Day ๐
At Heart to Heart Spaces, we believe that mental health is healthy!
Letโs continue normalizing self-care, emotional wellness and conversations that help us grow and heal.
Heart To Heart Spaces retweeted
Meet @auma_rita, a Ugandan lawyer, author, and award-winning mental health advocate.
Through @Heartyspaces, she creates safe spaces, challenges stigma, and transforms how mental health is understood in Uganda and beyond.
Read more: postdator.com/rita-auma-redeโฆ
#WomenWhoMoveNations
Heart To Heart Spaces retweeted
Well done @Heartyspaces @mentalrunug ๐๐พ๐๐พ๐๐พ
323 hearts, 1 cause.
Thank you for running, walking and believing in us. Together weโre breaking the stigma and making mental health care more affordable. #MentalHealthMatters
Heart To Heart Spaces retweeted
Over the weekend, I took part in the #MentalHealthRun2025 by @Heartyspaces and I penned down mu experience via @AllEventsKla
allevents.ug/more-than-a-racโฆ
Heart To Heart Spaces retweeted
323 hearts, 1 cause.
Thank you for running, walking and believing in us. Together weโre breaking the stigma and making mental health care more affordable. #MentalHealthMatters
Heart To Heart Spaces retweeted
A refreshing and enlightening event! We broke the silence on mental illness and faced the reality of suicide. @Heartyspaces @hekima_platform @MHDPrizeAFRICA @wellcometrust @aphrc @UgSocScientists @MinofHealthUG @Ugpsychiatrists @mwsemm001 ; letโs do this again!
#MentalHealthRun2025 brought together hundreds @Revive_Ug in Kololo๐โโ๏ธโจ From 5km & 10km runs to yoga, acoustic music & games, it was a day of wellness & connection ๐ Supported by @wellcometrust, @aphrc, @UgSocScientists & @Heartyspaces
Hereโs the recap
Heart To Heart Spaces retweeted
Tomorrow we run for mental health! ๐
๐ Start/Finish: Revive Wellness Clinic
๐ก 6:30am | 7th Sept 2025
๐ฐ UGX 30,000
๐ 0778628064 / 0700410356
Grab your kit before itโs too late! ๐โโ๏ธ
#MentalHealthRun
Heart To Heart Spaces retweeted
We're energized and ready to make a difference at the mental health run!
Heart To Heart Spaces retweeted
We did run for a cause, and that was the #MentalHealthRun .
Familyโ
Friends โ
Funโ
And thatโs how the morning Sunday went!!
@Heartyspaces || @auma_rita || @MaurynNamugenyi
Heart To Heart Spaces retweeted
Ran the #mentalhealthrun2025 with family and friends ๐โโ๏ธ๐. Every step was a reminder that together, we can break the stigma and stand strong for mental wellness.
@Heartyspaces @auma_rita
Heart To Heart Spaces retweeted
This morning, I joined @auma_rita and team for the #MentalHealthRunUG 2025๐๐ค.
I dedicate this run to my friends going through it all!๐ซโฅ๏ธ
I also celebrate life, it's been 5years of being suicide attempt free and I have God to thank. Glory to God.
I loved the run๐
#JRuns
Heart To Heart Spaces retweeted
We were privileged to partner with our leading implementing partner @Heartyspaces for the @mentalrunug yesterday the 7th September, in Kampala.
#MentalHealthRun2025
#MindfulConversations #mindfuluganda #MentalHealthAwareness #MentalHealthRunUganda #MentalHealthRunUg
Mindful Conversations Uganda supported the event by;
-Coordinating vendors to showcase their products and services,
-donating
-having our team lead, @muk_psych speak on the Mental Health Talk panel alongside other mental health proffessionals and mental health advocates.
