Iain FB Couling (@fbiain) header
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Iain FB Couling

@fbiain

Olympic lifter, olympic lifting coach and head coach at chelmsford barbell

 chelmsford, essex
iscouling.wordpress.com/
Joined April 2012
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Photo by Iain FB Couling (@fbiain)Photo by Iain FB Couling (@fbiain)Photo by Iain FB Couling (@fbiain)Photo by Iain FB Couling (@fbiain)Photo by Iain FB Couling (@fbiain)Photo by Iain FB Couling (@fbiain)Photo by Iain FB Couling (@fbiain)
🔸Belt Squats🔸 @liamchong92 and myself breaking out the Belt Squat made by bleditopore savage_strength_equipment for @fbiain • Hip belt squats are believed to have been introduced in 1970. By removing the load from… instagram.com/p/B6iMT-qnc6X/… – at Chelmsford, East
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Scaring the shit out of @fbiain with 200kg @mbslingshot attempt #bench #200 #slingshot #lifting… instagram.com/p/BfgL9TtHPJR/ – at Chelmsford, East
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HSSS allows maximum intent and force due to mitigation of instability. simplifaster.com/articles/ha… via @SimpliFaster – at Sint-Gillis, België
Supercharge Single Leg Strength with This Key Split Squat Variation - SimpliFaster

Supercharge Single Leg Strength with This Key Split Squat Variation - SimpliFaster

Bilateral hand-supported movements allow athletes to express intent and force development not attainable with heavy standard unilateral work. Coach Wayland explains how the hand-assisted safety bar...

simplifaster.com
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#NewProfilePic
Image from Chelmsford Barbell (@ChelBarbell)
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All the cool kids are doing it! @fbiain putting Olympian sissi.crux through Hand Supported… instagram.com/p/BbyoZHTnN3-/ – at Chelmsford, East
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Iain FB Couling retweeted
Jack Mason (@JackStoneMason) profile picture
Jack Mason
@JackStoneMason11 Apr 2017
Please read. Warning to all my friends about Nutritionist Alex Ferentinos
Image from Jack Mason (@JackStoneMason)
Image from Jack Mason (@JackStoneMason)
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⚠️HELP⚠️ This is Charlie, he is a former @ChelmsfordRugby player,can we ask our fellow clubs & friends to share this post 🙏🏻 #rugbyfamily
Image from Chelmsford Rugby (@ChelmsfordRugby)
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Iain FB Couling retweeted
LOWA (@London_OWA) profile picture
LOWA@London_OWA18 Jul 2016
s.ripl.com/h2xo3t #weightlifting #thesegirlsdo
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Chelmsford RFC are looking for new players for the season 2016/17 we currently play in London North 1 LEVEL 6 @essexrugby @EssexChronicle
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Iain FB Couling retweeted
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Lucy's Fitness@Lucysfitness12 Mar 2016
#HIIT 7-8 every Wednesday night with #Lucysfitnesstraining #chelmsford #essex #fitness #burpees… instagram.com/p/BCd8DnGD7nF/
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Iain FB Couling retweeted
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Lucy's Fitness@Lucysfitness117 Nov 2015
Please follow this link to see my latest #handstand video! facebook.com/Lucys-Fitness-T…
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Iain FB Couling retweeted
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Lucy's Fitness@Lucysfitness15 Sep 2015
#Kids' #fitness class tomorrow morning at 11.15 @migymcom
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Iain FB Couling retweeted
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LOWA@London_OWA4 Sep 2015
Last Chance! FREE Olympic Lifting Taster Session at LOWA Tomorrow - Only a FEW Spaces Left: buff.ly/1LZpszY
Image from LOWA (@London_OWA)
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Iain FB Couling retweeted
LOWA (@London_OWA) profile picture
LOWA@London_OWA28 Aug 2015
FREE Olympic Lifting Taster Session at LOWA Next Saturday 10-11am Limited to 12 People ONLY buff.ly/1MZXpk2
Image from LOWA (@London_OWA)
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Iain FB Couling retweeted
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Sally Moss@Gubernatrix18 Aug 2015
Olympic Lifting FREE taster sessions - new dates added: 4 & 5 Sept, London. Click bit.ly/1KQSZbG to register!
Image from Sally Moss (@Gubernatrix)
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Iain FB Couling retweeted
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Lucy's Fitness@Lucysfitness12 Aug 2015
Awesome first session at the kids' class this morning. Lots of hard work and can't wait to see the class grow
Image from Lucy's Fitness (@Lucysfitness1)
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Iain FB Couling retweeted
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Lucy's Fitness@Lucysfitness131 Jul 2015
Interested in #handstand #fitness? Contact me! This article gives the benefits of #handstands mindbodygreen.com/0-11284/5-…
Image from Lucy's Fitness (@Lucysfitness1)
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Iain FB Couling retweeted
Lucy's Fitness (@Lucysfitness1) profile picture
Lucy's Fitness@Lucysfitness130 Jul 2015
New kids fitness class starting Sunday 2nd of August at 11.15am @migymcom. For more information email me @ [email protected]
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When in doubt, go SQUAT!
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Now have Strength and Conditioning openings Monday and Wednesday. Get in touch. powering-through.com/ #PWR #Strength #athletes #essex
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