💪 Gym & lifestyle and movies 🍿

Gym
Joined August 2026
Bro brought oxygen to the gym… what are y’all training for? 💀
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liftbytifehh💪 retweeted
Free weights aren’t the problem. Your obsession with looking hardcore instead of training intelligently is. Some of you would rather impress strangers than build muscle. 💀
Machines aren't inferior to free weights. Some of you just want to look hardcore.
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liftbytifehh💪 retweeted
Machines aren't inferior to free weights. Some of you just want to look hardcore.
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Machines aren't inferior to free weights. Some of you just want to look hardcore.
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liftbytifehh💪 retweeted
225 lbs means nothing if your form looks like a survival challenge
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liftbytifehh💪 retweeted
Not everyone bro Only people that ego lift
Getting stuck under the bench press is something many lifters experience at some point. That’s why having a spotter matters when pushing close to your limit.
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liftbytifehh💪 retweeted
Becoming an influencer little by little. And it’s all thanks to my mutuals for giving me the opportunity to advertise for their brand. I got these plain Ts as a pr package 📦 and I can’t lie, it’s of a very good quality. Make sure you get yours from @MzXtraordinare
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Some days you wake up looking bloated as hell….while on some days, you wake you looking shredded and lean as fuck 😏😏
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liftbytifehh💪 retweeted
Bro is creating new exercises because the existing ones aren't dangerous enough
Real Strength.Real Work.No Shortcuts
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liftbytifehh💪 retweeted
Why do some guys train biceps for 3 years and still have sleeping muscles? At what point do we admit that the problem isn’t genetics?
Is this a flex or nah? This is why you don’t miss your forearms workout
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liftbytifehh💪 retweeted
180kg is serious weight for anyone, but she handled the set without making it look chaotic. This is what solid strength looks like when the technique and confidence are both there.
Heavy weight 180 kg x 3
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liftbytifehh💪 retweeted
Gym people who built big forearms and grip strength, what exercise made the biggest difference?
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liftbytifehh💪 retweeted
We all training LEGS today right?!
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liftbytifehh💪 retweeted
Calories work a lot like money. Spend more than you earn and you go broke. Eat more than you burn and you gain fat. Most people know this about money. Very few apply it to their body. Learn to manage both and life gets a lot easier.
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Bro is creating new exercises because the existing ones aren't dangerous enough
Real Strength.Real Work.No Shortcuts
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liftbytifehh💪 retweeted
Anyone here who lost stubborn love handles? What finally worked?
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liftbytifehh💪 retweeted
How to pay back someone who bully you in gym: 1. Always wear earbuds
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liftbytifehh💪 retweeted
Morning Check In. Week 8 of my Lean Bulk, calories decreased from the first 6 weeks it being 4,700 calories to now it’s 3,200 calories
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Anyone here who lost stubborn love handles? What finally worked?
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Impressed?
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liftbytifehh💪 retweeted
What I ate after workout didn’t eat all day so i ate twice
Pre workout creatine, banana 🍌 and apple 🍎 .
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