@setbysets

💪 Gym & lifestyle and movies 🍿

 Gym
Joined August 2026
  • Tweets3.8K
  • Following875
  • Followers1.8K
32Media
liftbytifehh💪 retweeted
💪built it@bolexy20041h
Free weights aren’t the problem. Your obsession with looking hardcore instead of training intelligently is. Some of you would rather impress strangers than build muscle. 💀
liftbytifehh💪
@setbysets1h
Machines aren't inferior to free weights. Some of you just want to look hardcore.
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liftbytifehh💪 retweeted
liftbytifehh💪
@setbysets1h
Machines aren't inferior to free weights. Some of you just want to look hardcore.
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liftbytifehh💪 retweeted
gymwithblvck! 💪🏿
@thedarkghy2n2h
225 lbs means nothing if your form looks like a survival challenge
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liftbytifehh💪 retweeted
liftbytifehh💪
@setbysets5h
Not everyone bro Only people that ego lift
IRON WILL
@Iron_Will11459h
Getting stuck under the bench press is something many lifters experience at some point. That’s why having a spotter matters when pushing close to your limit.
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liftbytifehh💪 retweeted
Somtochukwu Evans 🇳🇬
@_Somtochi2h
Becoming an influencer little by little. And it’s all thanks to my mutuals for giving me the opportunity to advertise for their brand. I got these plain Ts as a pr package 📦 and I can’t lie, it’s of a very good quality. Make sure you get yours from @MzXtraordinare
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Some days you wake up looking bloated as hell….while on some days, you wake you looking shredded and lean as fuck 😏😏
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liftbytifehh💪 retweeted
liftbytifehh💪
@setbysets3h
Bro is creating new exercises because the existing ones aren't dangerous enough
Muscle Theory@Muscletheory5519h
Real Strength.Real Work.No Shortcuts
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liftbytifehh💪 retweeted
liftbytifehh💪
@setbysets5h
Why do some guys train biceps for 3 years and still have sleeping muscles? At what point do we admit that the problem isn’t genetics?
DANNT
@_dannt_10h
Is this a flex or nah? This is why you don’t miss your forearms workout
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liftbytifehh💪 retweeted
Dorian B
@DorianB1123h
180kg is serious weight for anyone, but she handled the set without making it look chaotic. This is what solid strength looks like when the technique and confidence are both there.
IRON WILL
@Iron_Will114520h
Heavy weight 180 kg x 3
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liftbytifehh💪 retweeted
Avi
@FitnessEmpiree4h
Gym people who built big forearms and grip strength, what exercise made the biggest difference?
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liftbytifehh💪 retweeted
Willsturdy
@Willsturdy_5h
We all training LEGS today right?!
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liftbytifehh💪 retweeted
Leo Dokoza
@leodokoza16h
Calories work a lot like money. Spend more than you earn and you go broke. Eat more than you burn and you gain fat. Most people know this about money. Very few apply it to their body. Learn to manage both and life gets a lot easier.
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liftbytifehh💪 retweeted
liftbytifehh💪
@setbysets5h
Anyone here who lost stubborn love handles? What finally worked?
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liftbytifehh💪 retweeted
Raj 💉
@rajdzpam20h
How to pay back someone who bully you in gym: 1. Always wear earbuds
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liftbytifehh💪 retweeted
Mike
@bodybuilder_smf19h
Morning Check In. Week 8 of my Lean Bulk, calories decreased from the first 6 weeks it being 4,700 calories to now it’s 3,200 calories
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Impressed?
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liftbytifehh💪 retweeted
Ade
@YR_FITGUY15h
What I ate after workout didn’t eat all day so i ate twice
Ade
@YR_FITGUY21h
Pre workout creatine, banana 🍌 and apple 🍎 .
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liftbytifehh💪 retweeted
IRON WILL
@Iron_Will11459h
Getting stuck under the bench press is something many lifters experience at some point. That’s why having a spotter matters when pushing close to your limit.
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liftbytifehh💪 retweeted
Sophie
@sophieliftsx15h
oopsies :3
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liftbytifehh💪 retweeted
Squat University
@SquatUniversity10h
The TRUTH about rounded back deadlifts!
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